The Secret Sauce to Achieving Your Goals in 2019

Successfully manifesting your desires is a combination of several factors. First, you need clarity on what exactly you are asking for. Second, you need to take time each day to move out of your head and into your heart to feel what it will feel like to have that desire right now, in this moment. […]

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Mindful Resolutions for a Happier 2019

Did you glide through 2018 with a big smile on your face? Was 2018 a year of grace and ease under pressure? If not, here are some amazing tips for a kinder, gentler 2019. My friend Julie Potiker, author of  “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm In the […]

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3 Beliefs That Men Find Irresistible In a Woman

In this day and age of digital dating and limitless options to meet people, it can feel impossible to stand out from the crowd. YOU are a unique, amazing individual and when you own this fact and learn how to radiate your best qualities, you are sure to separate yourself from the rest. Many women […]

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What Oprah and I Have in Common

I just got my December issue of O magazine featuring Oprah’s favorite things….that got me thinking about MY favorite things…the things I use nearly every day. While many of Oprah’s are quite pricey, mine are mostly in the $20-$30 range and they are what I consider “small luxuries.” These items bring me joy, beauty, comfort, […]

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Why You Need A Personal Bouncer

We all know the importance of clearing clutter from our home, office, closets, garage, etc. to create more ease, flow, and success in our lives… but what you probably don’t know is that it’s critical to clear another kind of clutter: People.   We need to clear out the emotionally draining, toxic, judgmental, crazy-making, and/or even […]

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Gratitude, Turkey & Choosing Love

The great spiritual teacher, Ram Dass (“Be Here Now”) once said: “If you think you’re enlightened go spend a week with your family.” For those of us who consider ourselves to be loving, conscious people on a spiritual path, we are sometimes flabbergasted by just how easily being with our family can trigger negative emotions […]

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Start Each Morning With A Big Dose of LOVE

Several years ago on a trip to Bali, we were privileged to meet a very old, wizened Shaman who taught us a beautiful morning love process to bless, heal, and nourish my body, mind, and soul.   This transformative process is a fantastic way to begin each day and I highly recommend it for everyone who […]

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The Importance of Beauty

More than 30 years ago, a new friend invited me to her apartment for a visit.  As we sat in her cozy living room, she served me tea in a delicate china cup that was placed on a beautiful mahogany tray that held a tiny silver teaspoon, a small plate of petit fours, a shiny […]

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How To Be A Powerful Manifestor

I just returned from a wonderful weekend teaching the Soulmate Secret Workshop at the beautiful Omega Institute.  It was so “Fall” like!  Crisp, chilly, weather with turning leaves in a variety of fiery colors, and a beautiful group of souls ready to manifest love. One of the questions I was asked was “how did you […]

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LOVE – Monkey See, Monkey Do!

You’ve probably heard the saying “what you put your attention on grows” and this is especially true when it comes to love.  If you desire MORE love in your life, you can it today! In recent years, science has discovered that our brains are filled with something now known as mirror neurons.  These are a type […]

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