Several years ago on a trip to Bali, we were privileged to meet a very old, wizened Shaman who taught us a beautiful morning love process to bless, heal, and nourish my body, mind, and soul.
This transformative process is a fantastic way to begin each day and I highly recommend it for everyone who desires to have more love in their life!
Here’s how to do it:
When you wake up, before getting out of bed, before checking your phone, or anything else… lie in bed, with your eyes closed. and put a smile on your face.
As you are smiling, imagine that you are swallowing this smile.
Then see this smile as it gently passes through each part of your body. Place your hands on the part of the body as it is passing through as you feel the gratitude you have for this body part, and say “thank you” for the good health and strength it provides you.
When you have done this completely, from head to toe, place your attention (and your hands) on your heart and tell yourself how much you love and appreciate YOU.
Then imagine the Universe is beaming a giant stream of golden, sparkling love into your heart and filling you up on every level.
Next call up images of the people in your life that you most love, and feel yourself sending them a silent wave of “thanks” for their love and support, and wishing them a beautiful, loving day.
Now you will be ready to begin your new day filled with love for yourself and your loved ones!
To make things easy for you, I have a free feelingization of this on my website to take you through the entire process….click below and then access
The Morning Love Raising feelingization.
Wishing you love, laughter, and magical kisses,