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LOVE; It’s in our DNA!
Lets talk about Love. It’s right up there with air, food and water as one of the most vital ingredients for existence. Love nourishes our souls and arouses our deepest desires. And yet, for many people, it’s the hardest thing to find. AND, even harder still is sustaining that love once you’ve found it. Have […]
Living with a Broken Heart
Nearly everyone I know right now is grieving someone or something. The number of critical illness diagnoses, family and friends dying from cancer, love lost, and so much more seems to be at epic proportions. The other day I found this beautiful post on my Facebook feed and felt compelled to share it all of […]
Beach Closed: No Lifeguard on Duty
Several years ago we were vacationing on the insanely beautiful island of Capri in Italy. One afternoon we went for a walk, searching for a beach, to take a swim in the refreshing, sparkling Mediterranean sea. We eventually found one and hiked down to a sweet little cove with a sandy beach jammed packed with […]
How Not to Die Alone!
If you are single and dating online, How Not To Die Alone by Logan Ury is a MUST READ. (She is the Director of Relationship Science for Hinge.) I consumed most of it in one sitting, riveted by all the research and science she included that explains why online dating can be a struggle because […]
Self Love is NOT a Pre-Requisite to Soulmate Love
Self-love seems to be the hot topic in the personal growth movement these days and when it comes to finding soulmate love, there are a lot of myths that until you fully love yourself first, you won’t be able to get anyone else to love you. Is this really true? My experience has been that […]
Practice Love Amnesty (How and Why)
I believe we are all perfectly imperfect beings doing the best we can, most of the time. And yet, we are now living in an era where cancel culture has become de rigueur, second chances are few and far between, and the art of forgiveness appears to have vanished. We all have said and done […]
Are You a Liar?
Are you a liar? I believe most of us are. (Hey, we are all human, no judgement here.) And the biggest lies we tell are to ourselves. We lie to ourselves in small ways and big. For instance, perhaps you do some or all of these: You want to be healthy and yet you consistently […]
Limiting Belief Buster – This really works!
I have great news for you – if you missed last week’s free webinar on breaking through limiting beliefs, I’ve got the replay link for you. My friend Shelly Lefkoe, co-founder of The Lefkoe Institute, presented a master class in transforming limiting beliefs that was simply life changing. In this interactive webinar Shelly explained what […]
What I’m Streaming & Binging Now
One of my near daily pleasure puppy activities is to hang out and watch TV just for the sheer joy and entertainment of it. Not only do I find it pleasurable, its relaxing and sometimes even feels a bit decadent, depending on the show. Here are some of my recent favorites: YOUNGER Mega producer Darren […]
Stop Waiting For Love, Discover How to Make It Happen
Yesterday was our 23rd wedding anniversary. As I thought about the wonder of it all, I asked my beloved soulmate, Brian, what his thoughts are on how we have created 23 years of togetherness and what he thought our “secret of success” is. Here is what he said: “Our sacred union was ignited in an […]