Celebrate A Soulful 4th of July

Happy Summer! This is my favorite time of year…I love the warm weather, the long days, and spectacular sunsets. Not to mention the BBQ’s, juicy array of peaches, plums, and golden cherries to eat! Are you ready to create some fun on the 4th of July? If you don’t already have plans, here are a […]

The Husband Super Store

I once heard a story called Shopping for the Perfect Husband. The tale is set in the “Perfect Husband” super store, a five-story building where women go to find their perfect match. On each of the five floors there are men with various qualities. The main rule was that once you reached any given floor, […]

The Fastest Path to Loving Yourself More

Unless you are in a dark place of self-loathing (in which case please find a professional counselor to help you work through it), I know that the fastest way to love yourself more is to be in a healthy, happy, love relationship. I have come across so many people who tell me that they are […]

How to BE with NOT KNOWING

One of the first things I learned in Journalism school is the importance to provide the Who, What, When, Where, and How in every story. As someone who always wanted to know all of those things, especially when I am trying to make BIG decisions and choices in my life, learning how to BE with […]

How Many ”I Love You’s” Is Too Much?

Can your soulmate ever say “I Love You” too often? I doubt it. Of course, you first need a warm, loving, awesome soulmate to find out. For those of you fortunate ones who are living life with your soulmate, challenge yourself to UP your love sharing. Use every opportunity to tell them how much love […]

How to Have MORE, better SEX (at any age)

On my most recent episode of BIG LOVE PODCAST, my special guest is sexpert, Susan Bratton. Known as the trusted hot sex advisor to millions,™  Susan is a walking, talking brain trust on everything from how to more, better sex at any age to how & why money impacts your sex life. We had a […]

Be A LOVE Plusser (here’s how!)

I recently attended a creativity workshop taught by famed artist and animator, Dave Zoboski (link to www.TheAlchemyofCreativity.com ). He spent decades working as a Senior Animator at Disney, Sony and Warner Brothers. We all were given colored pencils and a sketchpad while Dave’s model posed for us.  Most of us didn’t have any real artistic […]

The Difference Between Manifestation and Magical Thinking

Magical Thinking is something children do naturally and it’s a fun process for them. Believing in Santa Claus is a good example. But when we grow up and mature, engaging in magical thinking will often lead to frustration and disappointment. Magical Thinking is “wishing” to win the lottery but never buying a ticket. Magical Thinking […]

Before You React, Reflect!

This morning I came across a colleagues name and that reminded me that she had not responded to my last three emails, which were requests for assistance on something that she easily could have said no to.  I felt myself getting angry, and feeling dissed, and then my imagination began thinking up ways to trick […]

Do Opposites Really Attract?

A few years ago I was at a gathering of personal growth experts and leaders. Many have names you would recognize. All would consider themselves “spiritual” people. At dinner, I was seated next to a very handsome 50-something man who was the boyfriend of one of our members. Let’s call her Julie and call him […]