Research shows THIS is the #1 key to happiness and longevity

Have you heard about The Marriage Effect? It’s scientific research that proves that one of the best ways to have a long, happy, healthy life, and to experience less pain when you do fall ill, is to be in a good marriage. If you’re a single woman, or have a friend that is, I have […]

Stop waiting for “Someday”

Kobe Bryant’s untimely death on Sunday (he was only 41!) came as a shock to his fans around the world. It’s so hard for me to wrap my head around how one moment you are living and seconds later it’s game over. Real life is unpredictable and this tragedy is a reminder for me to […]

Yikes! I need Extra Strength Rose Colored Glasses

I don’t know about you, but I am finding my usual sunny, optimistic outlook on life feels more like a big, dark cloud of doom at the moment. With all the political unrest, the fires in Australia, daily gun shootings, general, escalating chaos in the world, and a crazy amount of family and friends with […]

Two (free) Fun Baby Steps to More Love, Better Health

As part of my commitment to stay healthy and get healthier this year, before I get out of bed each morning I begin each day listening to my Morning Love Raising feelingization. This 14 minute audio is focused on bringing love, light and healing to my body, mind and spirit and sets me up to […]

Acts of Faith – Manifest Faster

Happy New Year and if you are like me, chances are you have a list of goals, desires or intentions (hopefully written down on paper and shared with an accountability partner). One of the lesser known manifestation tools is called “Acts of Faith.” This is something you do when you are so trusting that your […]

Raising Love Frequency – the easy steps

Love has been described as an intangible connection between two people that feels exceptionally good and yet, the word and experience of love, cannot be easily defined. There is wild, crazy “being in love,” and there is the love of a child, friends, family, pets, co-workers, neighbors, community, etc. Then there is “divine love”and connection […]

Deep, Powerful Process to Set Your Future

I am blessed to know many brilliant people and one of them is my friend Sam Horn, CEO of the Intrigue Agency and bestselling author. Sam created a process of Review-Preview questions so you can reflect on the highlights of the previous year and clarify what you’re looking for in the coming year/decade and I’m […]

Turkey Day Fun & Survival Tips

Thanksgiving with the family can be a mixed bag of emotions…from happiness and gratitude to stress, anxiety and worse when your buttons get pushed. Most likely you may experience a bit of all of these feelings. To move yourself from “annoyed to enjoyed”, whether the Turkey burns or Uncle Joe gets sloppy drunk, do what […]

Your Dream Is Already A Reality

The core basis of my belief and understanding about manifestation (whether you are manifesting love, a car, a new career, or a new little black dress) is this: There is no “time.” The past, present, and future all happen simultaneously. When we have a desire for something, it’s because some part of us “already knows […]

Dream Crazy Big – Here’s How

I have been studying and practicing the art and science of manifestation since 1984, and I am always learning (or being reminded of) another dimension of it. Last night I attended a big fundraiser for Just Like My Child, an organization I have been on the Board of for 13 years, and our keynote speaker […]