Every year, I pick a word that is the guiding theme for me. Last year it was “santosha,” which is Sanskrit for contentment. I even had a special rock made to keep on my desk as a constant reminder. When I selected that word, I had no idea just how important finding contentment would become. […]
Self-love seems to be the hot topic in the personal growth movement these days and when it comes to finding soulmate love, there are a lot of myths that until you love yourself first, you won’t be able to get anyone else to love you. Can this really be true? My experience has been that […]
More than 25 years ago, my stepfather, Doc, saw me give a homeless man $20 and he asked me why I did it. The question took me by surprise, partly because I had never thought about the “why.” After a few moments, I told him “because it makes me feel good.” My dream job is […]
Happy Thanksgiving! This is a day for gratitude, as well as nourishing ourselves with delightful, tasty foods and nurturing our hearts and souls with those we most love. When we allow ourselves the joy of indulging all of our senses, we enhance our brain chemistry, especially by increasing the amount of dopamine in our brain. Dopamine activates […]
Manifesting our heart’s desire doesn’t always happen instantly, magically, or effortlessly. It rarely happens that way. It can often be a long, circuitous route. In fact, it’s normal, to sometimes get to the point where you say to yourself: “It’s just too hard.” “It isn’t meant to be.” Blah. Blah. Blah. And, then, it’s up to […]
One of the biggest AHA moments of my life was when I discovered that I wasn’t crazy…. I found out that being super sensitive to loud noises and bright lights (and more) is actually a condition with a name – it’s called being a Highly Sensitive Person (HSP). What a relief it was to discover not […]
A big part of having success with the Law of Attraction is understanding that “thoughts are things” and that our feelings, thoughts, and beliefs help to co-create our reality. Other factors that also influence our lives include karma, divine timing, destiny, free will, and that omnipresent reality of “shit happens.” When something really bad happens […]
There once was a woman who saw on TV that her neighborhood was about to be flooded and the officials said everyone should evacuate. She believed that God would save her and she ignored the warning. Then a city worker knocked on her door and told her to leave for higher ground and she said […]
Bill Cosby, Roger Ailes, Harvey Weinstein, Bill O’Reilly… just a few of the high profile sexual predators who were finally exposed. Not one of them has really, truly apologized for their horrible behavior and the pain and suffering they have caused. Weinstein blamed it on the “culture of his time.” As someone who came of […]
My friend (and my sister Debbie’s dear friend), world-famous medium James Van Praagh called last December to invite me, Bri, and my Mom to visit his new home here in San Diego and he offered us a reading with my sister in heaven, Debbie. This was an irresistible offer, as it’s now impossible to get private readings […]
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