Wabi Sabi Love

Some say the hardest part of life is dealing with the other humans. Unlike most cats and dogs, people behavior is often not predictable. (or sometimes too predictable and that can also be maddening!) Figuring out how to manage my feelings and judgements about people, and myself, has been a long-time mission and when I […]

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How MUCH do you CRAVE That Desire?

I’m not very compliant when it comes to things I SHOULD do. Things like taking ALL of my vitamins everyday. Or, cutting back on carbs to reduce the chances of full-fledged diabetes and dementia (not to mention belly fat) or sleeping with my night-guard to stop grinding my teeth and getting middle of the night […]

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Making Yourself Happy (or happier!)

Want the insider tips on what the happiest people in the world do to live long, healthy, and HAPPY lives? Dan Buettner, an explorer, National Geographic Fellow, award-winning journalist and New York Times bestselling author has written The Blue Zones of Happiness His book is based on happiness you can actually measure. The first kind of […]

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Love Yourself Most

My amazing friend, Sheri Salata, is a deep, loving, soulful woman who had the career of her dreams for 21 years including titles as Executive Producer of the Oprah Show and co-CEO of OWN network. When she decided to move on and “produce” her own life she was one hundred pounds overweight, no man in site, […]

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Do Opposites Really Attract?

A few years ago I was at a gathering of personal growth experts and leaders. Many have names you would recognize. All would consider themselves “spiritual” people. At dinner, I was seated next to a very handsome 50-something man who was the boyfriend of one of our members. Let’s call her Julie and call him […]

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What Oprah and I Have in Common

I just got my December issue of O magazine featuring Oprah’s favorite things….that got me thinking about MY favorite things…the things I use nearly every day. While many of Oprah’s are quite pricey, mine are mostly in the $20-$30 range and they are what I consider “small luxuries.” These items bring me joy, beauty, comfort, […]

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Why You Need A Personal Bouncer

We all know the importance of clearing clutter from our home, office, closets, garage, etc. to create more ease, flow, and success in our lives… but what you probably don’t know is that it’s critical to clear another kind of clutter: People.   We need to clear out the emotionally draining, toxic, judgmental, crazy-making, and/or even […]

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The UP side of endings

For many of us, life is hectic and stress-filled, and for some, it’s even scary with all the instability in the world. Every day I receive a wisdom-filled email from Neale Donald Walsch. Here is a recent one that I especially love that addresses this issue: On this day of your life I believe God […]

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TEXTING – The Junk Food of Dating

Lately, I have been hearing from a ton of people that thought they had potentially “found the one,” (they were getting lots of great texts, many times a day), only to discover that the texts suddenly slowed down or stopped all together.   They truly believed they were on the verge (or were in) a […]

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It’s TONIGHT!!!!

I never intended to become a love and relationship expert.   If you had told me ten years ago I would end up here, I would have said you were crazy!   And yet, the Universe had a plan for me and I am super-grateful on how my life has unfolded.   My mission is […]

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