Be A Badass!

When I was growing up, we had the term “badass,” but it was usually the bully in school who was always in detention, or even worse, sent to military school because he couldn’t get along with the other kids. Today, Badass has a whole new meaning, especially for women, and my friend Nikki Jade defines […]

How To Love Yourself More

Learning to love myself was a painful and slow process. I grew up awkward, introverted, and with a very loud, self-critical voice in my head. More than 25 years ago I had the good fortune to be introduced to Louise Hay who took me through her life-changing “mirror work” process. I remember sitting with her […]

Do you practice the Sunshine Law?

When I was growing up in Hollywood, Florida (30 minutes north of Miami Beach), my Dad was politically active…he was into civil rights, protecting the environment by fighting the land developers (to this day Hollywood Beach is still nearly free of the tall buildings that block beach access), and he was a strong advocate for […]

TEXTING – The Junk Food of Dating

Lately, I have been hearing from a ton of people that thought they had potentially “found the one,” (they were getting lots of great texts, many times a day), only to discover that the texts suddenly slowed down or stopped all together.   They truly believed they were on the verge (or were in) a […]

Have You Been Emotionally Tanked??

Have you ever walked into a room and before you heard any words you could feel the anger/tension in the air?   We all have the ability, like radios and cell phones, to receive unseen vibrations and signals from the world around us.  Those of us who are particularly sensitive not only absorb these energies but […]

Releasing Negativity

We’ve all been there…..the days when we spiral down convinced that life just isn’t going our way… that we are undeserving of love, or the new job, or the thing we are most wishing for. Our mind goes into overdrive, some would call it a negative feedback loop, and we keep replaying the negativity over […]

Possible Love Turbulence Coming

I was talking to my dear friend Carol Allen, Vedic astrologer extraordinaire, the other day and she shared with me about upcoming planetary conditions that will be affecting a lot of love lives…. I invited her to write this guest blog to shed some light on what to expect: Celestial Storms Ahead – What To […]

Love, Longevity & Toxic Thoughts

If you are reading this, it’s likely you are someone who is committed to a healthy, spiritual lifestyle of meditating, yoga, exercise, practicing loving kindness and eating organic, non-GMO foods. Chances are you are focused on supplying your life and your body with things that have the highest-level of nourishment. What you probably don’t know […]

Do You Feel Worthy of Love?

Have you noticed that, when you are feeling good about yourself, you naturally attract great people? Not just potential partners, but wonderful, interesting people. Until we feel truly worthy – deep inside – of the love we desire, we won’t feel worthy of love on the outside. And when we aren’t revealing the truth about […]

Love, Life and What Is Most Needed

One day, many years ago, Brian and I were in Tiffany’s, simply browsing all the pretty shiny and sparkling things.  As we looked through the glass cabinet at a diamond bracelet, a very elegant man in a suit, behind the counter, asked if I would like to try it on.  I immediately said to him: “Oh […]