Louise Hay’s Mirror Work for more LOVE

It’s hard to imagine a world without Louise Hay in it…she transitioned last week on August 30th – exactly two years after her longtime friend Wayne Dyer passed.   For decades, I have admired Louise and looked up to her as my icon for spiritual growth, and aging gracefully and powerfully.   I loved her fierce courageousness, her […]

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Turning Cranky into Happy

I am not sure if it’s the eclipse energy from last week, or the constantly bad news on TV, or Mercury Retrograde, or what, but I have been feeling a bit cranky lately.   So, I have been digging deep into my spiritual tool-kit.   This morning, I added extra lavender to my bath, while doing rounds […]

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LOVE – it’s Never Too Late!

My deepest knowing is this:  There is MORE than enough love in the world for everyone, especially YOU! Regardless of your age, weight, circumstances, history or location, I know that if you have the desire for heart opening, mind-blowing, soul-stirring love, then it is meant to be yours. I recently read a super inspiring love […]

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Solar Eclipse + LOVE & YOU

By now you have heard about this crazy month of lunar and solar eclipse activity designed to shake us up, support us, and transform us in positive ways.   The Full Moon and Lunar Eclipse that occurred on August 7th was all about letting go of limiting beliefs, as well as people and behaviors that no […]

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Healing Power of Gratitude

Ready to feel better and heal faster?  Many scientific studies, including research by renowned psychologists Robert Emmons and Michael McCullough, have found that people who consciously focus on gratitude experience greater emotional well-being and physical health than those who don’t.   One way to begin the process is to keep a daily gratitude journal. It’s very simple: each night before you […]

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Summer Pleasure – Have a Bunch NOW

Are you having enough fun?  We are midway through summer and before it slips by completely, I want to encourage you to consciously choose to have as much fun as possible. And, ladies, this means choosing pleasurable activities that will not only be fun, but also rebuild your oxytocin levels and reduce stress.  And guys, […]

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Amazing, True Story of the SONG that brings in Soulmate

Seventeen years ago, Rebekah Eden had finally had enough of romantic relationships. She was sick and tired of disappointment, heartache and betrayal, not to mention the sense that she was constantly losing herself and her larger mission along the way. Here’s what she did to manifest her soulmate: “I declared to the Universe, ‘The next […]

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Forgiveness: Essential For More Love

Maybe it’s just me, but when someone does something mean or upsetting (to me or anyone I know and love), I find getting to real forgiveness is super hard.   I just want to dig in and make them bad and wrong, and I find myself thinking of ways to get revenge.  And yes, I […]

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Life Isn’t Fair (Hooray!)

The other day I had the chance to meet up with the amazing, incredible, super smart Mike Dooley (from The Secret and Notes from the Universe), and we had a blast comparing notes about all the things we have in common, from the college we both went to, the books we have read, the music […]

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Wanna Be Crazy In Love?

While it’s true that I believe that the state of “being in love” is the socially acceptable form of insanity, it’s also one of the greatest feelings in the world and one worth pursuing. Manifesting and falling in love with your soulmate/life partner, the ONE you’ve been dreaming about forever, is not only possible, it’s […]

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