What’s Your Love Language?

After I got married I found out there is something so much more important than being “right.” It’s being “loved.” I discovered that when I was committed to being “right,” it always meant making someone else “wrong.” As you know, feeling wrong does not go well with feeling loved. So many of us like to […]

How MUCH do you CRAVE That Desire?

I’m not very compliant when it comes to things I SHOULD do. Things like taking ALL of my vitamins everyday. Or, cutting back on carbs to reduce the chances of full-fledged diabetes and dementia (not to mention belly fat) or sleeping with my night-guard to stop grinding my teeth and getting middle of the night […]

A faster Way to Manifest Your Desires

Like most people, I want what I want, when I want it and I want it now. And the word “want” is a surefire way not to get it. Huh? Wanting implies that something is missing. It implies lack. And when you are in the state of wanting, all the Universe can give you is […]

Don’t Fall for the BS about this!

There is an axiom that’s been circulating in the personal development world for years now that says we are the average of the 5 people we spend the most time with (attributed to Jim Rohn and others). And I say its Bull Sh$t. (and some have a $100k a year program to make sure you […]

Don’t Blame The Victim

A big part of having success with the Law of Attraction is understanding that “thoughts are things” and that our feelings, thoughts, beliefs help to co-create our reality. Other factors that also influence our lives include karma, divine timing, desire, destiny, free will and that omnipresent reality of “shit happens.” When something really bad happens […]

Love, Attraction, & Gray Hair!

Gray hair getting you down? Here’s some science based good news! Whether you are dating or partnered, according to a joint study between psychologists from the University of St. Andrews and the University of Liverpool, a more mature appearance is exactly what some men find the most attractive. (“Mature” is code for gray hair in […]

Making Yourself Happy (or happier!)

Want the insider tips on what the happiest people in the world do to live long, healthy, and HAPPY lives? Dan Buettner, an explorer, National Geographic Fellow, award-winning journalist and New York Times bestselling author has written The Blue Zones of Happiness His book is based on happiness you can actually measure. The first kind of […]

Celebrate A Soulful 4th of July

Happy Summer! This is my favorite time of year…I love the warm weather, the long days, and spectacular sunsets. Not to mention the BBQ’s, juicy array of peaches, plums, and golden cherries to eat! Are you ready to create some fun on the 4th of July? If you don’t already have plans, here are a […]

The Husband Super Store

I once heard a story called Shopping for the Perfect Husband. The tale is set in the “Perfect Husband” super store, a five-story building where women go to find their perfect match. On each of the five floors there are men with various qualities. The main rule was that once you reached any given floor, […]

Snuggling for Long Lasting Love

For my podcast, BIG LOVE, I just interviewed Dr. Helen Fisher, one of the world’s leading researchers on love and the brain. She is a Senior Research Fellow at the Kinsey Institute and Chief Scientific advisor to Match.com, plus she has written six bestsellers on romantic love and sex. Dr. Fisher uses MRI’s to actually […]