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Elevate Your Happiness – here’s how
Sarah Trimmer, who – after a devastating cancer diagnosis – decided to engage with her own health and recovery in an interesting way. She chose to focus her energy on elevating her own happiness every single day, with a simple and elegant technique. Twice a day (morning and night, no matter what difficulties she was […]
The 4 Step Plan to Dating Success!
Today, my friend and dating expert, Damona Hoffman, is sharing her dating formula that worked for her 13 years ago and it can work for you too: The fairy tales and Disney movies I saw as a child brainwashed me, I believed that my Prince Charming was coming. If I was pretty enough, demure […]
Are you “All In” When It Comes To Your Dream?
Sometimes we say we desire something, and then, when we examine our progress (or lack there of) it quickly becomes clear that our desire isn’t necessarily a priority. It’s more like a hope, or wish, or fantasy. We rely on magical thinking rather than “working our personal magic.” I know I am, at […]
The UP side of endings
For many of us, life is hectic and stress-filled, and for some, it’s even scary with all the instability in the world. Every day I receive a wisdom-filled email from Neale Donald Walsch. Here is a recent one that I especially love that addresses this issue: On this day of your life I believe God […]
Are You An Over-giver?
Today I want to share a special story with you from my friend Debbie Lynn Grace. Debbie explains why so many people are “over-givers,” and what’s behind the urge to do that. Whether you are single, or in any kind of relationship in which you are over-giving, please read this. When I was a child […]
The Power of Positivity
Just like the Law of Gravity is always working, whether you are aware of it or not, so the Law of Attraction is always working, bringing to you that which you focus on. Our monkey minds often try to scare us with thoughts about “what if” and “I never” and all kinds of junk. It’s […]
Be A Badass!
When I was growing up, we had the term “badass,” but it was usually the bully in school who was always in detention, or even worse, sent to military school because he couldn’t get along with the other kids. Today, Badass has a whole new meaning, especially for women, and my friend Nikki Jade defines […]
How To Love Yourself More
Learning to love myself was a painful and slow process. I grew up awkward, introverted, and with a very loud, self-critical voice in my head. More than 25 years ago I had the good fortune to be introduced to Louise Hay who took me through her life-changing “mirror work” process. I remember sitting with her […]
Do you practice the Sunshine Law?
When I was growing up in Hollywood, Florida (30 minutes north of Miami Beach), my Dad was politically active…he was into civil rights, protecting the environment by fighting the land developers (to this day Hollywood Beach is still nearly free of the tall buildings that block beach access), and he was a strong advocate for […]
TEXTING – The Junk Food of Dating
Lately, I have been hearing from a ton of people that thought they had potentially “found the one,” (they were getting lots of great texts, many times a day), only to discover that the texts suddenly slowed down or stopped all together. They truly believed they were on the verge (or were in) a […]