Tag Archive for: self-acceptance

You are bad, wrong, and broken

Yep.  That’s a message many of us are giving ourselves every day. We have a negative voice in our head that is constantly judging, criticizing, shaming and blaming and “shoulding” on us. I stopped fighting with this voice a long time ago. Now when she speaks, I laugh at her and say: “Yes, you are right.  […]

The Beauty of Your Cracks

This Chinese proverb speaks to the power of loving all of yourself, even the parts you perceive as damaged or broken.