Tag Archive for: Chopra Center

Healing Power of Gratitude

Ready to feel better and heal faster?  Many scientific studies, including research by renowned psychologists Robert Emmons and Michael McCullough, have found that people who consciously focus on gratitude experience greater emotional well-being and physical health than those who don’t.   One way to begin the process is to keep a daily gratitude journal. It’s very simple: each night before you […]