Two (free) Fun Baby Steps to More Love, Better Health

As part of my commitment to stay healthy and get healthier this year, before I get out of bed each morning I begin each day listening to my Morning Love Raising feelingization.

This 14 minute audio is focused on bringing love, light and healing to my body, mind and spirit and sets me up to have a great day.

In the past I used to start my day looking at my email on my iPad (while still in bed) and depending on what kind of emails I had gotten over night, my day could easily be energized or ruined pretty quickly.

This new plan is so much better.

Now I wait until I have gotten to my desk (after eating a healthy breakfast and exercising) before diving into work!

To access this free audio, click on the link below and go to “Feelingizations.” For better health and a great day listen to the 3rd one called Morning Love Raising.

And for manifesting your desire, scroll down that page till you see me in a Video screen title Deep Heart Guided Meditation.

Click here to access both!

Wishing you love, laughter and magical kisses,

Arielle

Acts of Faith – Manifest Faster

Happy New Year and if you are like me, chances are you have a list of goals, desires or intentions (hopefully written down on paper and shared with an accountability partner).

One of the lesser known manifestation tools is called “Acts of Faith.”

This is something you do when you are so trusting that your desire will be fulfilled, that you acquire something that you would want or need if the desire arrived right now.

For instance, if your desire is to meet and marry your soulmate a gigantic Act of Faith would be to buy your wedding dress now.

Or, a smaller but more comfortable, Act of Faith would be to buy your wedding cake topper and place it on your love altar. This way every time you see this wedding cake topper it affirms your belief that your wedding day is on the way. (the one pictured here is $18 on Amazon)

I have just written my first novel and am now in the process of finding the perfect publisher. My Act of Faith is to celebrate when the contract is signed and take a tropical beach vacation with some of the advance money I make. Once I figure out where I most want to go, I will be making reservations in anticipation of all of this coming to fruition.

Another one of my big intentions for this year is to turn my new novel into a movie. My Act of Faith is to learn how to make a movie so I joined Masterclass.com (the annual cost is $180) and I am now in the middle of my first online video course with director Mira Nair (who I also hope will end up directing my film)!

An Act of Faith doesn’t need to cost much but it does need to inspire you to “live as if” and to trust that what you’ve asked for is already yours.

Email me at arielleford@nullgmail.com and tell me your intention and act of faith, and I will share some in an upcoming blog.

Wishing you love, laughter and magical kisses,

Arielle

Raising Love Frequency – the easy steps

Love has been described as an intangible connection between two people that feels exceptionally good and yet, the word and experience of love, cannot be easily defined.

There is wild, crazy “being in love,” and there is the love of a child, friends, family, pets, co-workers, neighbors, community, etc. Then there is “divine love”and connection to God, Goddess or whatever higher power you subscribe to. I think we can all agree that having and being love is a good thing.

The entire Universe is made up of energy and we impact this energy field with our thoughts, feelings, emotions, beliefs and actions. All of us our vibrating, all the time, at various frequencies.

When we are in fear, self-doubt, judgment or anger, we are vibrating at a low frequency. When we are focused on love, inspiration, doing good for others, we are vibrating at a higher frequency….the frequency of love.

Think of yourself as a radio tuner with many stations. Do you want to stay tuned into the FEAR channel of the BLISS channel? You have the power to change channels at any time and it requires that you stay aware of your thoughts, feelings and emotions and rise up to the challenge of being an emotionally mature adult and turn the dial from the negative channel to the happy channel.

Many of you have heard the saying, what you put your attention on grows. When your attention is on love, you magnetize even more love. Conversely, when your attention is on not having love, or you are focused on how lonely you are, or any area of lack, you inadvertently draw this experience to you, and you are actually repelling that which you desire.

One of the fastest ways to raise your love frequency is by doing a very simple daily practice. First, make a list of all the people that you love that you know also love you. Then each day, look at this list and as you do put your attention on your heart as you allow yourself to feel the love you have for each person and from your heart send them a wave of love. By spending a few minutes each day filling yourself with the experience of love and cosmically sharing that love, you not only raise your love frequency but also make your heart magnetic to more love.

When you are consciously tune into the higher love frequencies you not only become magnetic to love you also radiate your essence and become much more attractive. Another big benefit comes from the scientific research from the Institute of Heartmath which has proven that when you are focused on feelings of love, appreciation and gratitude you boost your immune system for up to 8 hours which means you will be healthier and happier!

Sure-fire ways to raise your love frequency:

  • Be kind to yourself and others
  • Fill yourself with feelings of love, appreciation and gratitude.
  • Practice forgiveness.
  • Practice receiving.
  • Practice knowing and trusting that you’re co-creating with the Universe; and remember that if you have a desire, the desire is proof for the seeds for its fulfillment.

Tonight, as we celebrate the beginning of a New Year and a New Decade, lets collectively choose to begin vibrating at a higher frequency of love and if we do, I believe we can positively impact ourselves and the world.

Wishing you love, laughter and magical kisses,
Arielle